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Hello! My name is Emily Heth. I recently moved here from Fort Myers, Florida. I have my certification in personal training through NASM. I am passionate about fitness, and teaching the fundamentals and proper technique for lifting. My fitness background is in Crossfit and I have experience with Olympic lifting. If you are interested in personal training or having a personal training program created, please feel free to reach out! I would LOVE to be apart of your fitness journey!
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Ryann MarkusMy name is Ryann Markus. I am a full-time first grade teacher, a busy mom of two beautiful children, and I recently earned my certification for personal training through NASM. I have a passion for helping others find a love for fitness, more energy and time for YOU!
I have struggled with my weight my entire adult life. I have tried every “diet” out there. I started really re-evaluating things in my life when my dad had a major heart attack in 2011. It was an eye opener and a real turning point in my life. I changed my mindset from needing or wanting to be a certain number on the scale, to wanting to be the healthiest I could be. After meeting Cassy in 2017 and working out with her for over a year, she encouraged me to follow my dream of helping others! In my training sessions, I love to incorporate strength and resistance training along with cardio for optimal calorie burn. I focus on what your goals are for yourself and we work together to make those goals become a reality. I love working with the busy mom that has decided to make time for herself, the teenagers that are just finding themselves and learning to love their bodies, the 70 year olds that are trying to turn back time and anyone in between! |
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Tammy MartinHello! My name is Tammy Martin. I have been a teacher at MVTHS for the past 13 years teaching Health Occupations, Medical Terminology, and Biomedical Sciences. Being in the healthcare sector I have always enjoyed fitness and worked out regularly but it wasn't until the last year that I really focused on my fitness journey. I begun clean eating and weight training and that completely changed my life. After embarking on this new journey I decided that I wanted to get my personal training certification to help other reach their goals. I'm looking forward to working with current and new members to help them achieve their BEST LIFE!
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Michelle Kuschel |
Hi, I'm Michelle and I am a NASM certified personal trainer. My story may not sound like a typical fitness journey you hear from most trainer. I was one of those " oh I forgot to eat today" girls who never had to worry about my weight, until my late 20s and then everything changed. I started gaining weight and I started to feel lazy and sluggish because of the bad food that I was eating, Before i knew it, I was four sizes bigger and very unmotivated. I decided I was going to change my life. Cardio is where I started my fitness journey and this is my passion and was my main fitness go to for 10 years. It just takes that first step and the possibilities are endless. We may all have different journeys but we have shared similar struggles. I would love to help support and help you reach your fitness goals.
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